Rock Star Fit http://rockstarfit.com Hard as a rock. Fit as a star. Thu, 09 Feb 2012 00:21:34 +0000 en hourly 1 http://wordpress.org/?v=3.3 Personal Training on Vacation – demo http://rockstarfit.com/2012/01/personal-training-on-vacation-demo/ http://rockstarfit.com/2012/01/personal-training-on-vacation-demo/#comments Mon, 30 Jan 2012 05:57:56 +0000 rock4906 http://rockstarfit.com/?p=282 Personal Training on Vacation – demo

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]]> http://rockstarfit.com/2012/01/workout-on-vacation/feed/ 0 “Eating and Staying Fit Like a Rock Star” http://rockstarfit.com/2011/08/eating-and-staying-fit-like-a-rock-star/ http://rockstarfit.com/2011/08/eating-and-staying-fit-like-a-rock-star/#comments Sat, 20 Aug 2011 15:41:24 +0000 rock4906 http://rockstarfit.com/?p=259

 

 

 

 

 

Keeping your Diabetes under control involves sticking to a healthy diet.  Check out this article from rocker Bret Micheals on how he manages to stay RockStar Fit!!!

 

http://healthnews.ediets.com/health-topics/diabetes/diabetes-eating-and-staying-fit-like-a-rock-star.html#.Tk_TdbgvBEI.facebook

]]> http://rockstarfit.com/2011/08/eating-and-staying-fit-like-a-rock-star/feed/ 0 RockStarFit.com Presents http://rockstarfit.com/2011/08/rockstarfit-com-presents/ http://rockstarfit.com/2011/08/rockstarfit-com-presents/#comments Fri, 05 Aug 2011 17:11:39 +0000 rock4906 http://rockstarfit.com/?p=247 http://rockstarfit.com/2011/08/rockstarfit-com-presents/feed/ 0 Before You Start http://rockstarfit.com/2011/08/before-you-start/ http://rockstarfit.com/2011/08/before-you-start/#comments Fri, 05 Aug 2011 17:06:38 +0000 rock4906 http://rockstarfit.com/?p=242 http://rockstarfit.com/2011/08/before-you-start/feed/ 0 Welcome to RockStar Fit! http://rockstarfit.com/2011/08/welcome-to-rockstar-fit/ http://rockstarfit.com/2011/08/welcome-to-rockstar-fit/#comments Thu, 04 Aug 2011 17:09:49 +0000 rock4906 http://rockstarfit.com/?p=245 http://rockstarfit.com/2011/08/welcome-to-rockstar-fit/feed/ 0 American Diabetes Association Stop Diabetes – Routine http://rockstarfit.com/2011/07/american-diabetes-association-stop-diabetes-routine/ http://rockstarfit.com/2011/07/american-diabetes-association-stop-diabetes-routine/#comments Fri, 15 Jul 2011 16:48:16 +0000 rock4906 http://rockstarfit.com/?p=180 http://rockstarfit.com/2011/07/american-diabetes-association-stop-diabetes-routine/feed/ 0 What is your risk? http://rockstarfit.com/2011/03/what-is-your-risk/ http://rockstarfit.com/2011/03/what-is-your-risk/#comments Tue, 15 Mar 2011 16:34:31 +0000 rock4906 http://rockstarfit.com/?p=171 Take a step in preventing type II diabetes!  Click on the link below to take a simple test to see if you are at risk and how you can lower your risk factors.

http://stopdiabetes.diabetes.org/site/PageServer?pagename=SD_homepage

Stay active, stay healthy!!

]]> http://rockstarfit.com/2011/03/what-is-your-risk/feed/ 0 Nov. 14th World Diabetes Day! http://rockstarfit.com/2010/11/nov-14th-world-diabetes-day/ http://rockstarfit.com/2010/11/nov-14th-world-diabetes-day/#comments Sun, 14 Nov 2010 16:33:30 +0000 rock4906 http://rockstarfit.com/?p=168 Today is World Diabetes Day!

I  myself do not have diabetes, but am committed to helping to stop the disease.

Feel free to Share your diabetes stories here?

Please do your part today and Click on the link below to help save a child’s life!

Thanks

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