Rock Star Fit http://rockstarfit.com Hard as a rock. Fit as a star. Sat, 21 Apr 2012 23:49:23 +0000 en hourly 1 http://wordpress.org/?v=3.3 RockStar Fit 50/10 – the workout http://rockstarfit.com/2012/04/rockstar-fit-5010-the-workout/ http://rockstarfit.com/2012/04/rockstar-fit-5010-the-workout/#comments Sat, 21 Apr 2012 23:47:06 +0000 rock4906 http://rockstarfit.com/?p=299 http://rockstarfit.com/2012/04/rockstar-fit-5010-the-workout/feed/ 0 RockStar Fit Workout 50/10 -demo http://rockstarfit.com/2012/03/rockstar-fit-workout-5010-demo/ http://rockstarfit.com/2012/03/rockstar-fit-workout-5010-demo/#comments Thu, 08 Mar 2012 22:53:56 +0000 rock4906 http://rockstarfit.com/?p=285 http://rockstarfit.com/2012/03/rockstar-fit-workout-5010-demo/feed/ 0 Personal Training on Vacation – demo http://rockstarfit.com/2012/01/personal-training-on-vacation-demo/ http://rockstarfit.com/2012/01/personal-training-on-vacation-demo/#comments Mon, 30 Jan 2012 05:57:56 +0000 rock4906 http://rockstarfit.com/?p=282 Personal Training on Vacation – demo

]]> http://rockstarfit.com/2012/01/personal-training-on-vacation-demo/feed/ 0 Workout on Vacation – demo http://rockstarfit.com/2012/01/workout-on-vacation-demo/ http://rockstarfit.com/2012/01/workout-on-vacation-demo/#comments Sat, 28 Jan 2012 22:59:09 +0000 rock4906 http://rockstarfit.com/?p=273

]]> http://rockstarfit.com/2012/01/workout-on-vacation-demo/feed/ 0 Workout on Vacation http://rockstarfit.com/2012/01/workout-on-vacation/ http://rockstarfit.com/2012/01/workout-on-vacation/#comments Sat, 28 Jan 2012 22:57:33 +0000 rock4906 http://rockstarfit.com/?p=270

]]> http://rockstarfit.com/2012/01/workout-on-vacation/feed/ 0 “Eating and Staying Fit Like a Rock Star” http://rockstarfit.com/2011/08/eating-and-staying-fit-like-a-rock-star/ http://rockstarfit.com/2011/08/eating-and-staying-fit-like-a-rock-star/#comments Sat, 20 Aug 2011 15:41:24 +0000 rock4906 http://rockstarfit.com/?p=259

 

 

 

 

 

Keeping your Diabetes under control involves sticking to a healthy diet.  Check out this article from rocker Bret Micheals on how he manages to stay RockStar Fit!!!

 

http://healthnews.ediets.com/health-topics/diabetes/diabetes-eating-and-staying-fit-like-a-rock-star.html#.Tk_TdbgvBEI.facebook

]]> http://rockstarfit.com/2011/08/eating-and-staying-fit-like-a-rock-star/feed/ 0 RockStarFit.com Presents http://rockstarfit.com/2011/08/rockstarfit-com-presents/ http://rockstarfit.com/2011/08/rockstarfit-com-presents/#comments Fri, 05 Aug 2011 17:11:39 +0000 rock4906 http://rockstarfit.com/?p=247 http://rockstarfit.com/2011/08/rockstarfit-com-presents/feed/ 0 Before You Start http://rockstarfit.com/2011/08/before-you-start/ http://rockstarfit.com/2011/08/before-you-start/#comments Fri, 05 Aug 2011 17:06:38 +0000 rock4906 http://rockstarfit.com/?p=242 http://rockstarfit.com/2011/08/before-you-start/feed/ 0 Welcome to RockStar Fit! http://rockstarfit.com/2011/08/welcome-to-rockstar-fit/ http://rockstarfit.com/2011/08/welcome-to-rockstar-fit/#comments Thu, 04 Aug 2011 17:09:49 +0000 rock4906 http://rockstarfit.com/?p=245 http://rockstarfit.com/2011/08/welcome-to-rockstar-fit/feed/ 0 American Diabetes Association Stop Diabetes – Routine http://rockstarfit.com/2011/07/american-diabetes-association-stop-diabetes-routine/ http://rockstarfit.com/2011/07/american-diabetes-association-stop-diabetes-routine/#comments Fri, 15 Jul 2011 16:48:16 +0000 rock4906 http://rockstarfit.com/?p=180 http://rockstarfit.com/2011/07/american-diabetes-association-stop-diabetes-routine/feed/ 0