Archive for the ‘Uncategorized’ Category

SPECIALS!!

Wednesday, July 14th, 2010

Please come and visit our new gym in Hollywood and get a discount on your sessions.

For new clients that want to workout at our new gym buy 3 one hour sessions for only $70 each!!

You’ll save $55/per session!!

For all new clients that want to work out at home we are offering a 3 session package for only $80/per one hour session!!

To get more info or to start your journey to better health simply drop me an email at  danielle@rockstarfit.com for a free consultation.

Talk to you soon.

H1N1 Tips on how to stay healthy!

Monday, October 19th, 2009

Hey Rockers,

I know that there has been a lot of controversy surrounding the H1N1 vaccine.  So here are some tips on how to limit your chances of getting the virus and spreading it.

I take pride in the fact that I do research on everything I put on my site.  That being said, I will have to apologize for jumping to conclusions about the H1N1 tips that are circulating the internet.  So here’s the skinny the only way to limit your chances of getting the virus is to keep your immune system in check.  If you opt out of getting the vaccination than please practice frequent hand-washing with soap and hot water, the “Hands-off-the-face”approach (Resist all temptations to touch any part of face). And don’t forget to Boost your natural immunity with nutrient dense foods and regular exercise.

Stay Healthy!!


NEWS!!!

Sunday, September 13th, 2009

Danielle DiDonato’s RockStar Fit has a new home in Larchmont Village!!  In addition to our signature in-home trainings we are now offering training at a fully equiped private gym at 419 3/4 Larchmont blvd. (by appointment only). 

In honor of our new home we are offering single personal training sessions for just $99/hr. (new clients only) Packages are available for an even greater savings!!  Contact us now for a free consultation!! 

Keep Rockin’ :)

Danielle DiDonato

giving thanks

Saturday, November 22nd, 2008

Hey All,

So I was thinking about thanksgiving…time to spend with your friends and or family, to watch football or to get nostalgic and to let’s face it, pig out.  Like I said before, its okay to take a day off and to indulge every once and awhile.  So take the day to relax with your freinds and enjoy the day.  But before you eat so much that your pants split, stop and think.  Give thanks for the ones that love you, for the food that you have for the goods and the bads.  And before you complain about having to eat well or exercise give thanks that you can.  There are so many people that don’t have food at all or can’t walk even if they wanted to.  After all the cooking and running around, sit and enjoy your meal, enjoy your loved ones, enjoy your rest, physically and emotionally.  Use this thanksgiving to take a deep breath……. :)

Danielle

Hollywood’s best kept secret, Rockstar Fit

Sunday, September 14th, 2008

Check us out world! Our new website is finally here and we are so excited.  Let us know what you think of our new image by signing in on the home page.  And Keep checking back to our site to see what we’re doing and for fitness and nutritional tips.  Who knows you may be able to go away with some useful info that you can apply to your lifestyle.   Thanks!

Stay Fit, RockStar Fit!

Hollywood

Saturday, September 13th, 2008

Check out the hottest work out in Hollywood!

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